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[Article] What will happen on your body when you sit too long
In today's modern world, we spend more time sitting than ever before. From desk jobs to streaming our favorite shows, we spend hours each day sitting in chairs or on couches. While sitting may seem harmless, it can have serious consequences on our health. Recent studies have shown that prolonged sitting can lead to a wide range of health issues, from poor posture and back pain to obesity and decreased productivity. In this article, we will explore what happens to your body when you sit for long periods and provide tips for staying healthy and productive, even during extended sitting sessions. So, whether you're working at a desk or binge-watching your favorite show, read on to discover the effects of sitting for too long and how to mitigate them.
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